The Journey is….FOCUS

SATISFACTION part 2

Time to get focused.  My Goals for the Vulcan Run 2011 ~ 6.2 miles  http://vulcanrun.com/

Goals:

-Loose 20 lbs by race day, Nov. 5, 2011.  I have lost 2 so far…only 18 to go.  The first thing I see when looking at this year’s race pictures will not be my “mom” stomach.  I have 12 weeks left…I will loose at least 1.5 lbs per week.

-Finish in under 1 hour.  (Last year’s time was 1:06:49  /  10.46 pace)  My pace will be under 10 minutes per mile.

-Beat my family (even Emily)  😉

Plan:

-Wise, healthy food choices.  Portion control.  Cut out the junk food….remembering that I love ME, more than the unhealthy food(or a camera)  Click here for an explanation about the camera:  The Journey is Inspiration

-Training:  http://www.halhigdon.com/10ktraining/10kinter.htm

– I don’t really care if I beat my family, but it is fun trying.

Last years race pictures (you have to have a Facebook account to view these pics)SATISFACTION part 1 ~ The Vulcan Run 2010

The path to the Vulcan 2010 (my first 10k journal)

 

Success is peace of mind which is a direct result of self-satisfaction in knowing you did your best to become the best you are capable of becoming. ~John Wooden
‎Running is a big question mark that’s there each and every day. It asks you, ‘Are you going to be a wimp or are you going to be strong today?’ -Peter Maher
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The Journey is…BABY STEPS

Today my new blog is birthed!  🙂

I have no idea what I’m doing….yet.  There are so many technological terms that I’ve never heard before.  It is somewhat overwhelming.  Can’t believe it took me ALL DAY just to set up this blog!  :/   I’m glad the first baby step has been taken!  Small steps in the right direction will ultimately lead you to success.

Writing has been God’s latest way of ministering to me in this journey we call life & I have found that when we share what He’s doing, we strengthen and encourage each other as well.

I just love how He works like that!

~Julia